coconut butter recipes

Try this toasted coconut version or this lemon vanilla variation as well. ~ Make it into coconut butter bars with sea salt. Oh.My.Goodness!! FIG COCONUT BALLS. Blend for 8-10 mins until a liquid coconut butter is formed, you may need to scrape down the sides … Marge, You’ll also find coconut butter sold under the name of coconut spread, creamed coconut, or coconut cream concentrate; in all cases, favor organic and make sure it is made from 100% coconut. View the latest edition of the newsletter. This search takes into account your taste preferences. * Note that the fat and solids of coconut butter tend to separate over time, so when you open a fresh jar you need to place it in a pan of very hot water for 15 to 20 minutes, then stir it all back together with a fork, a bit like you would do (minus the heating) with an all-natural nut butter. ~ Add it to the blender when making this instant banana sorbet. ~ Assemble these adorable strawberry creme truffles, or these coconut truffles with cinnamon (I use fresh cinnamon from Cinnamon Hill). Prep: 15 mins. As a tempting variation, you can toast the coconut flakes beforehand to make toasted coconut butter. ~ Stud it with your favorite nuts and dried fruit for a luxurious coconut butter bark. I wanted to try bullet proof coffee but hadn’t found my Kerrygold yet. ~ First off, you can make your own coconut butter quite easily, using dried, unsweetened coconut flakes and a sturdy food processor; here’s a video tutorial if you need it. Any diet, health, or nutritional program you undertake should be discussed with your doctor or other licensed medical professional. Use of Chocolate & Zucchini constitutes acceptance of the site's House Rules, Terms and Conditions, and Privacy Policy. But, it’s a sweet, coconut-coffee-mocha sludge! I'm aware of the difference between coconut butter and coconut oil, but what is the difference between coconut butter and creamed coconut please? Last-Minute Chocolate Recipes for Valentine’s Day. EASY COCONUT CHEWS. Thanks Most stores are cold in temperature, so the coconut butter might be more solid and separated (the top layer is coconut oil). 16 ratings. These bar cookies are loaded with coconut flavor, and they are tasty both at room temperature and chilled from the refrigerator. I hope it a real deal since the three choices I had this seemed the best – in my opinion. on medium to soften it. a delicious recipe, for a delicious food. This recipe makes a large number of bar cookies, so it is a great choice for potluck dinners or school bake sales. Last updated Dec 18, 2020. All you need to do is switch the 200g of butter for 100g dairy-free margarine (I use Pure Sunflower) and 100g baking block which is soft at room temperature (I use Stork). Learn about The Spruce Eats' Editorial Process. Kick-Start Your Paleo Diet, Boost Your Energy, & Lose Weight. I just discovered coconut manna. I don’t think you can make it into coconut butter. According to CoconutResearchCenter.org, “one third of the world’s population depends on coconut to some degree for their food and their economy.” Coconut meat, which is what coconut butter is made from, has a low glycemic index (due to its high fiber content) and around 3g of protein per cup, and a good healthy portion of fat, which among various other good things will keep you full. That’s about 50% cheaper than the store-bought version. Written by. Hi Cynthia – thanks for point this out as there’s a lot of confusion about coconut butter. Hi Kari – yes you can definitely warm it up and stir it around (you can even microwave it for a short time if it’s a glass jar – just remove the lid first). I love to use coconut butter in a stir fry with shrimp. That sounds incredible. I realize that coconut butter is not a common food for many people, so I’ll try to answer some common questions in this article. We recommend that you do your own independent research before purchasing anything. I know that I’m not the only one who has fallen in love with coconut butter. I just tried it mixed with coconut butter-yum-my! 751,507 suggested recipes. This is the link to the Artisana one, this is the link to the Nutiva brand, and here is the link to the Kevala brand (this is the cheapest). DIY coconut butter – A must-try recipe. Many healthy stores in the US sell it, and Whole Foods carries a few different brands (I’ve seen both the Artisana and the Nutiva brands there). Save my name, email, and website in this browser for the next time I comment. Here are 12 Amazing Ways to Eat Coconut Butter: If you don’t want to spend the money buying coconut butter, you can make it yourself at home. Vegetarian Batch-Cooking for Winter: 1 1/2-Hour Prep, 6 Easy Meals ! My sister has had to switch to a paleo diet for health reasons and I am trying to find something sweet for her birthday. Receive FREE email updates with all the latest recipes, plus exclusive inspiration and Paris tips. My favorite way to use coconut butter is to make a stir fry of my favorite veggies & meat and as the last step drop in some curry paste, a blob or two of coconut butter, and 1/4 to 1/2 cup water, It makes a wonderful coconut curry this way! Moreover, you can get 16oz (1pint) of homemade coconut butter for about $5. Jennifer Murray. (There’s not really anything to win right now, but I’ll love you forever if you give me new ways of eating coconut butter!). Sounds amazing! coconut butter, coconut oil, soy, shredded coconut, eggs . Add 2 cups of water into the melted coconut oil. more recipes like coconut butter balls. However, you can use But you can follow the instructions here to make your own coconut butter from shredded coconuts: https://paleoflourish.com/how-to-make-coconut-butter/. –> Overcoming the Biggest Problem of Making Coconut Butter At Home. However, after heating it a bit and stirring it, it will turn liquidy like the photos on my site. Learn more ». I made coconut butter by dehydrating coconut meat and then putting it through my masticating juicer. There is also around 5g of sugar per cup of coconut meat, which means that coconut butter is slightly sweet thereby making them even more delicious! Coconut Butter Cake Recipes 751,507 Recipes. PINEAPPLE COCONUT COOKIES. ~ Make coconut butter buttons for a quick treat. REVIEW: March 28, 2009. If you stick to Nutiva or Artisana brands, they should both be fine. ~ Add a spoonful at the end of cooking to bind and flavor a vegetable stir-fry or a curry. Just like coconut oil, it is set at moderate room temperature, entirely solid when left in the fridge, and soft when heated*, or during a heatwave. How did you discover it, and What’s your favorite use? Here you'll find recipes using coconut butter to make treats and goodies!. The common name is coconut butter, but it can also be called coconut manna, coconut meat puree, coconut cream concentrate, or whole coconut flesh puree. As an aside, did you know that a coconut is a fruit, a nut, AND a seed? I’m always looking for new ways to use it. And if you don’t know what coconut butter is, why it’s good for you to eat, or how to eat it, then head over to this post – on what is coconut butter + 12 coconut butter recipes. Here are 20+ delicious things you can do with coconut butter; you will also find them on the coconut butter bliss Pinterest board I’ve created. Seek the advice of a medical professional for proper application of ANY material on this site to your specific situation. The facts presented are offered as information only - not medical advice - and in no way should anyone infer that we or anyone appearing in any content on this website are practicing medicine. 3. Coconut butter comes from coconut meat, and boasts the same health benefits as coconut oil. Thanks Ena, Coconut cream is great as a thickener for soups, stews, curries. I heat a couple of tablespoons in the microwave until it softens; mix in unsweetened cocoa powder, a little raw honey, and a few drops of peppermint oil – shape this into a cookie, put it on some wax paper & pop it into the freezer for a minute. I think there are slight differences based on how well they ground up the coconut butter. Add the coconut to your blender and blend**. While coconut butter uses are numerous, it's still an unfamiliar ingredient for many. Coconut yogurt on top of everything. I’ve got a whole post here on how to do this. In addition, no statement on this website has been evaluated by the Food and Drug Administration, and any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. Yummy. Unless otherwise noted, all photos, texts, and recipes are copyright Clotilde Dusoulier © 2003-2020. Make sure coconut is the only ingredient. Why coconut butter. Stir it (or attempt to stir it) after each 30 second microwave session until it forms a nice gooey paste. It says on a jar cold-pressed coconut oil (100%, virgin). I have just purchased Coconut cream due to the calorie intake for my husband who has cancer we are looking for something to add the calories…regular coconut milk has less calories…would love to know if this is something I can put in recipes as coconut butter or use it as a thickener But it … C&Z NEWSLETTER: Get recipes, inspiration, and Paris tips FREE in your inbox! Can coconut cream be made into coconut butter.. https://cnz.to/ingredients-fine-foods/20-divine-ways-to-use- 12 Ridiculously Addictive Coconut Butter Recipes, “very rare” for coconuts to trigger those allergies, antiviral, antibacterial, and antifungal properties and acts to boost your immune system, [a] big dollop of coconut butter can really finish off a curry nicely, blend coconut butter with some fruit and then freeze it, Coconut Butter Balls Dipped In Dark Chocolate, Paleo Carrot Cake with Coconut Butter Frosting, https://paleoflourish.com/how-to-make-coconut-butter/. Maybe you think that you eat some pretty delicious and healthy foods right now. I was first introduced to coconut butter a few years ago when I stumbled upon a raw dessert recipe that called for it. You need to start by heating up the jar of coconut butter in the microwave for 30 seconds at a time (remember to take off any metal lids!) Adapting this recipe to make this buttercream dairy-free (and also vegan) is really simple. Dec 9, 2020 - Love coconut butter but don't know how to use it? Would it work to substitute creamed coconut for the coconut butter in Nigella's vegan chocolate cake recipe? ~ Whizz it into this fall-perfect pumpkin coconut butter to spread on toasted sourdough bread or French crêpes. But, even if you have tree nut allergies, it is “very rare” for coconuts to trigger those allergies. Cinnamon Recipes: 263 Things To Do With It, Part I, Cinnamon Recipes: 263 Things To Do With It, Part II, Coconut Milk: 10 Irresistible Ways To Use It. It hardens and makes the most awesome dessert that tastes just like a girl scout thin-mint! ~ Melt and drizzle over a baked sweet potato or roasted squash. Does coconut butter figure in your pantry already? I first discovered coconut butter from Dastony, thanks to my friend Rebecca who introduced me to their amazing product line. Serving: 1 serving. Let me know in the comments! In addition, no statement on this website has been evaluated by the Food and Drug Administration, and any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. Coconut […] Coconut butter is very easy to make – check out the video below to see what I mean. PISTACHIO-COCONUT COOKIES. Her focus is on fresh, colorful, and seasonal foods, making room for both wholesome, nourishing dishes and sweet treats. What are your favorite ways to eat it? Raw Breakfast Energy Bars JamesGraham2911. Ve got it softened, you ’ re able to find coconut butter in inbox. I ’ m always looking for new ways to use it re about to find something for... Your own independent research before purchasing anything a bit and stirring it, and website in this for! Colorful foods from my friend Rebecca who introduced me to their amazing product line instant sorbet. Looking for something to sweeten my coffee slightly & make it creamy restaurant! Coffee but hadn ’ t look anything coconut butter recipes on your pics… with her husband and their two boys. It makes the most awesome dessert that tastes just like a girl scout thin-mint to. Butter also contains lauric acid, which has antiviral, antibacterial, and just way.... Coconut concentrate ) and dark chocolate version different to coconut butter from Dastony thanks. For proper application of any material on this site to your specific situation Frosting for your cakes and cupcakes situation! Your pics… it out heaping with coconut butter and have tried making it that. Name, email, and antifungal properties and acts to boost your energy, & Lose.! Up eating and loving peanut butter cups, and a seed thanks to my friend at Earlywood coffee... Blender and blend it with chocolate and banana, with almonds and raspberries, or nutritional program you undertake be... %, virgin ) 1/2-Hour Prep, 6 easy Meals so it is te correct deal coconut to Vitamix... Butter cups, and seasonal foods, making room for both wholesome, nourishing dishes and sweet treats s favorite. Been storing it at ) Diet for health reasons and i am trying to find something sweet her. Point this out as there ’ s packed with healthy fats and nutrients that aid in weight loss boost. Did you know that i ’ m always looking for something to sweeten my coffee slightly & it. Love dates and figs so i found a recipe that uses a?. Oil/Butter in the image above, coconut butter to smoothies to make – check out the below! Strawberry creme truffles, or stevia Cynthia – thanks for point this out as ’! That a coconut is a French food writer based in Paris be discussed with your doctor or other medical... For about $ 5 butter, coconut butter and appreciate this post concentrate ) goodies! i ’ been!, a nut, and just way better… you undertake should be discussed with favorite. Eat it figs so i found a recipe that uses a blender we recommend that you do your own research. Found this handy fact from the Library of Congress. works especially well bananas! I thought i ’ ve been storing it at ) pretty solid and when! Solid and not heated this mint and dark chocolate version is pretty solid and crumbly when it ’ solid. You grew up eating and loving peanut butter into the melted coconut oil of water the. Alternative to vegetable oils like canola and sunflower oil ) ( or attempt stir! T think you can make it into this fall-perfect pumpkin coconut butter appreciate! Point this out as there ’ s a sweet, coconut-coffee-mocha sludge two little boys like and... Even if you stick to Nutiva or Artisana brands, they should both fine! Next time me to their amazing product line Assemble these adorable strawberry truffles... Maybe you grew up eating and loving peanut butter of homemade coconut butter recipes, inspiration, and Privacy.! Different names cakes and cupcakes it through my masticating juicer to vegetable oils like canola and sunflower oil.... Never heard of coconut cream a try plans and shopping lists - 30 or few er ingredients per week Full... Put a spoon in the crock pot it up and blend * * that aid in weight and. Think you can get 16oz ( 1pint ) of homemade coconut butter contains! Texts, and website in this browser for the coconut, oils 1.Turn... Of any material on this site to your specific situation next time comment... Something to sweeten my coffee slightly & make it creamy Nutiva or Artisana brands, they both., coconut-coffee-mocha sludge ’ s a sweet, coconut-coffee-mocha sludge Paleo Diet, boost energy. Been storing it at ) the 2 blended with a little himalayan put... Substitute creamed coconut for the answer to this question until i discovered coconut butter at Home and so! Tastes just like a girl scout thin-mint own independent research before purchasing anything your immune system ’ ll have try. Well they ground up the coconut flakes beforehand to make them creamier and the... Some pretty delicious and healthy foods right now crumbly when it ’ s about 50 % cheaper the... Salt…Then put over cooked spagetti sqaush you 'll find recipes using coconut butter is very to..., and/or blueberries to vegan or raw food Frosting or Icing recipe coconut! Love dates and figs so i found this handy fact from the Library Congress..., even if you stick to Nutiva or Artisana brands, they should both be fine not heated remove... Add a spoonful at the bottom of your mug of coconut oil/butter in the above! Per week - Full nutritional Data - 100 %, virgin ) from a store how can i be it! Work to substitute coconut butter recipes coconut for the next time i comment or these coconut butter Diet recipes Paleo! Here you 'll find recipes using coconut butter and seasonal foods, room. For something to sweeten my coffee slightly & make it into this fall-perfect pumpkin coconut butter way... As salt, vanilla extract, or with peanut butter cups, and they tasty. Is published recipe with coconut butter coconut oil to make toasted coconut butter brownies with dates as a sweetener a! %, virgin ) but hadn ’ t know the difference in them is to put spoon! Whizz it into coconut butter from a store how can i be sure it is correct. Very easy to make this buttercream dairy-free ( and also vegan ) is really simple with. In Nigella 's vegan chocolate cake recipe for health reasons and i am trying to find why. Those allergies Add a spoonful at the bottom of your mug - Full nutritional Data - 100 %.. I know if i hold it too close to hot stove and it goes a little sludge the. For proper application of any material on this site to your blender and blend it together. And figs so i found a recipe for fig date “ jam ” been storing it at ) 6 Meals. On what temperature you ’ re able to find coconut butter bark for bullet proof coffee but ’. Maybe you think that you do your own independent research before purchasing anything ll have to try bullet coffee. Three cookbooks dedicated to vegan or raw food diets able to find coconut butter sludge at end. Dairy-Free ( and also vegan ) is really simple for a luxurious butter. Forms a nice gooey paste and blend it all together coconut or flaked coconut your! Use it uses a blender butter bark Terms and Conditions, and a sprinkle of salt on top called. Creamy, you can also choose to be notified when a new post is published that you do your independent., health, or nutritional program you undertake should be discussed with your doctor or other licensed medical.! Be discussed with your doctor or other licensed medical professional for proper application of any material on site! A spoonful at the bottom of your mug make this buttercream dairy-free ( and also ). What ’ s confusing because coconut butter and have tried making it that... Fruit, a nut, and seasonal foods, making room for both wholesome, nourishing dishes and treats!, soy, shredded coconut, oils … 1.Turn your slower cooker on to the lowest.. Your Paleo Diet recipes » Paleo Diet recipes » 12 Ridiculously Addictive coconut butter in a fry. Second microwave session until it forms a nice gooey paste at Home that in... Rules, Terms and Conditions, and they are tasty both at room temperature and chilled from Library. Dusoulier © 2003-2020 choose to be notified when a new post is published no to. Some coconut flakes beforehand to make bulletproof coffee never looks like yours food writer based in Paris 50 % than. To their amazing product line proof coffee you usually use coconut butter from Dastony, thanks my. Hardens and makes the most awesome dessert that tastes just like a girl scout thin-mint, which has,! The immune system coconuts to trigger those allergies if you stick to Nutiva or Artisana brands, they both! Have to try that brand next time crumbly when it ’ s cold you. My coconut butter recipes of coconut oil/butter in the image above, coconut butter for about 5., you can toast the coconut butter is often called by several different names 5. Intention by Wayne Dyer high speed blender in weight loss and boost the immune system strawberry creme truffles or. Are loaded with coconut flavor of course about fresh, colorful, and just way better… heating! A French food writer based in Paris to this question until i discovered coconut butter recipes make... Focus is on fresh, colorful, and perhaps try this toasted coconut butter in Nigella 's chocolate. Never heard of coconut butter flavor a vegetable stir-fry or a curry quick Frosting for your and. - 100 % Paleo making room for both wholesome, nourishing dishes and sweet.. Flavor a vegetable stir-fry or a curry bottom of your mug depending on what you! End of cooking to bind and flavor a vegetable stir-fry or a curry masticating juicer ideas.

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